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调整心态 以乐观态度面对失望情绪
They say you can't always get what you want. But you can keep your head up and learn how to deal with disappointment. -
改善视力状况 从日常饮食习惯做起
Eating foods that are good for your eyes is also good for the rest of your body.食用对眼睛有益的食品对身体其他部位也同样有益。 -
身心完全放松 以最佳状态重返工作岗位
Everyone suffers from stress, but stress can take a toll on our bodies and our minds. Take a minute to relax – stop and smell the roses. -
为健康支招:不幸失声几个方法补救
如果令人烦恼的感冒或尖叫让你声音嘶哑,以下建议将很快帮助你恢复嗓音。 -
新年新计划 加强锻炼避免病态肥胖
Adding exercise to your lifestyle will decrease the risk of cardiovascular disease, cancer, and diabetes, as well as help you lose weight. -
奉行健康生活 保持苗条匀称身材
Keep a thin body for life by maintaining a healthy lifestyle that includes commitment, exercise, and a healthy diet. -
钱包被盗或丢失 采取行动防止进一步损失
If your wallet is lost or stolen, don't panic, but do act quickly to safeguard your bank and credit card accounts and your identity. -
寒冷冬季冰天雪地 怎样为双脚保暖
Your toes are the most vulnerable part of your body when it comes to the cold. -
异物进入眼睛 几个步骤谨慎处理
Having a small foreign object in the eye is not life threatening, though it can cause an immense amount of discomfort. Follow these steps to flush the eye clear. -
睡眠严重不足 怎样保持精神焕发
After pulling an all-nighter, face the world without looking like a zombie. -
不需节食 水帮你轻松达到减肥目标
Whether it's in you or you're in it, water is a great way to lose weight. -
发烧不一定去医院 家中天然退烧更健康
Having a fever doesn't mean you have to run to the doctor. Here are some simple ways to bring your temperature down without medicine. -
改善健康状况 为体育锻炼增加动力
Making exercising enjoyable and fun will keep you motivated to get moving. -
做好计划 不要让坏天气破坏旅行
Book a trip with confidence knowing that, rain or shine, you are covered. -
获得有质量睡眠 彻底告别失眠痛苦
Are you tired of lying in bed, staring at the ceiling, wishing sleep would come? Try these lab-tested tips.
英语听力资料下载
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经济学人:英伦生活质量 被挤压成沙漏型的劳务
8月2日,马格德莱娜和她的情人玛瑞斯因涉嫌谋杀自己的4岁儿子丹尼尔,被判 -
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经济学人:有组织犯罪 和抢劫说再见
报道火车大劫案的警官传递出令人震惊的消息:你绝对不会相信,但他们刚刚抢劫 - 3
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