The intake of food and carbonated drinks is bound to go up this FIFA World Cup as football parties are usually accompanied with post-midnight munching, chilled beer and exceeding levels of stress and excitement. Not to sound like a party pooper, but these might turn out to be very unhealthy for you.
But we're going to try and make this easier for you. What you need is a healthy diet strategy that allows you to eat food that is delicious, filling and easy to make. Here are some star recipes you and your friends can munch on, guilt-free!
1、Chicken Satay
Don't be quick to assume this dish is difficult because it isn't. All you need to do is cook marinated strips of chicken over a medium flame and serve with a thick sauce of crushed peanuts, chili, jaggery and coconut milk.
2、Bruschetta
This classic Italian starter is very easy to make. Take a slice of bread and layer it with luscious tomatoes, basil, mushrooms and garlic. You can also get creative and use leftover vegetables from the kitchen.
3、Egg Chaat
This Indian treat is a perfect balance of protein and flavor. Boiled eggs laced with green chutney are topped off with chili sauce, tamarind extract, lemon juice, roasted cumin, green chili and salt.
4、Croque Madame
A ham and cheese sandwich topped with fried egg makes a great late night snack.
5、Roasted Potatoes with Hung Curd Dressing
Fries and potato wedges definitely count as sport friendly foods but are a bad idea if you're watching those calories. Instead try these crunchy roasted potatoes with a beautiful herby yogurt dip.
6、Vegetable Burritos
Eat healthy with this brilliant Mexican recipe. Corn tortillas packed with kidney beans and served with a sensational salsa sauce.
7、Mexican Yoghurt Dip
All finger foods must have a partner! Mix jalapenos, tabasco, capsicums and creamy yoghurt to get a power-packed Mexican dip that goes with a range of finger foods. You can also scoop it up with carrots, cucumber or whole wheat crackers.