White Cut Chicken is a classic of Cantonese cuisine.The chicken is simmered at around 90c for 15 minutes.Then the entire chicken is submerged in icy water so as to ensure the tenderness of the meat.The chicken skin will be brisk and the meat will be tender and flavorful.Xian, literally "freshness", is a special taste that only the Chinese can best appreciate.It is a great expression in the Chinese language.This taste consists of two parts:One is fresh and the other is something that we don't have in English.We can only put it as "delicious".Xian is about taste,and beyond taste.It is the most common yet the most esoteric part of Chinese cuisine.We love cooking.It makes life wonderful.Please stay tuned to explore the world of gastronomy.To enjoy authentic and healthy cooking, and to live a simple and unadorned life is the theme of Zhuang's program,and also the reflection of his life.