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轻松生活的5个方法

来源:可可英语 编辑:vicki   可可英语APP下载 |  可可官方微信:ikekenet

1. Be grateful – Some study participants were asked to write letters of gratitude to people who had helped them in some way. The study found that these people reported a lasting increase in happiness – over weeks and even months – after implementing the habit. What's even more surprising: Sending the letter is not necessary. Even when people wrote letters but never delivered them to the addressee, they still reported feeling better afterwards.
充满感激。有研究表明,每天心存感恩的人比一般的人要快乐很多,即使这些感恩的话不说出来,写下来也可以。

重点单词   查看全部解释    
donate ['dəuneit]

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vt. 捐赠,转移(电子)
vi. 捐款

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lasting ['læstiŋ]

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adj. 永久的,永恒的
动词last的现在分

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partner ['pɑ:tnə]

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n. 搭档,伙伴,合伙人
v. 同 ... 合

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lighten ['laitn]

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v. 点亮,变亮,减轻

 
charity ['tʃæriti]

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n. 慈善,慈善机关(团体), 仁慈,宽厚

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assist [ə'sist]

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n. 帮助,协助,协助的器械
vt. 帮助,协

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optimistic [.ɔpti'mistik]

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adj. 乐观的,乐观主义的

 
describe [dis'kraib]

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vt. 描述,画(尤指几何图形),说成

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entry ['entri]

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n. 进入,入口,登记,条目

 
identify [ai'dentifai]

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vt. 识别,认明,鉴定
vi. 认同,感同身

 


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