视频对白:

I clearly think that you couldbenefit froma little structure.
我很清楚的认为，如果你能有个正行，你会受益良多。

benefit from
受益

例句:

1. Only if one has enough self—control, can be benefit from playing games.
只有如果一个人有足够的自控能力时, 他才能从玩游戏中获益。

2. To be sure, most managerial actions do not benefit from vagueness.
可以肯定, 大多数管理措施从含糊其辞中得不到好处。

3. Male—female friendship can be tricky , but both benefit from cross—sex buddyhood.
虽然异性友谊比较困难, 但是却双方都能从这样的“红颜知己”中受益。