Those who fail regularly and keep trying anyway are better equipped to respond to challenges and setbacks in a constructive way.

语音讲解：

今日发音练习重点：

1. 注意区分fail和fell的发音；

2. regularly包含四个音节；

3. setback 重音落在第一个音节上；两个元音均为单元音，不可滑动口型发音。

言之有物：

1. fail regularly 经常失败

regularly = often 经常；do sth regularly 经常做某事。

It’s important to exercise regularly.

经常锻炼很重要。

I see them pretty regularly.

我经常见到他们。

So you have to use this website regularly.

所以大家要经常登录这个网站。

图片源自《耶鲁大学开放课程》

He would visit us regularly in the women's barracks.

他定期来女营房看我们。

图片源自《美国恐怖故事》

2. anyway adv. 不管怎样、无论如何

Anyway, I have to go.

不管怎样，我得去。

The water was cold but I took a shower anyway.

水很冷，不过我还是冲了个淋浴。

3. 词链儿：be equipped to do sth 有知识和技能做.../ 能够胜任...

Many consider him the leader best equipped to be prime minister.

很多人都认为他是最有条件当首相的一位领袖。

He thought he wasn't equipped to be a father.

他觉得他不配做一位父亲。

★原声例句：They'd be better equipped to breathe than all other animals.

它们比其他动物更善于呼吸。

★原声例句：Because I found I was uniquely equipped to pursue this profession.

因为我发现我是唯一适合/有能力从事这一职业的人。

...because you're more equipped to deal with fear.

是因为你比较擅长于处理恐慌情绪。

图片源自《废柴联盟》

We're not equipped for this. Call it in.

我们没有响应设备，呼叫求援。

图片源自《芝加哥烈焰》

...'cause God knows she's not equipped to do this.

很明显她是肯定做不到的。

图片源自《坏老师》

拓展：be well/ fully/ poorly equipped

装备齐全（准备充分）/装备简陋（没有准备好）

We were well equipped for the trip.

那次旅行，我们都装备齐全。

Their schools are very poorly equipped.

他们学校的教学设备很简陋。

4. challenges and setbacks 挑战和挫折

词链儿：respond to/handle/overcome challenges and setbacks

面对/应对/克服挑战和挫折

There were setbacks and challenges along the way.

一路上有挫折和挑战。

setback n. 挫折；阻碍

5. in a constructive way 以一种积极的/建设性的方式

constructive adj. 建设性的；有助益的；积极的

They must be capable of resolving conflicts in a constructive way.

他们必须有能力以建设性的方法来解决冲突。

活学活用：

请用 be equipped to do sth 随意造句

《增加自信的三个建议》（3 tips to boost your confidence）：TED的演讲，听听增加自信的三个建议是什么吧~

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