经典背诵 Recitation
Shirley: I haven't met my personal trainer for a long time, but I do know the rules about how to keep a good figure. A healthy diet, sound sleep and a good mood make you healthy. Meanwhile, using some skin care products can delay the process of showing your age.

生词小结
metabolism n. 新陈代谢

wrinkle n. 皱纹

delay vt. 推迟

注释
be on track 有可能获得（想要的结果）

Functional structure 功能性句型扩展
表示鼓励的句型

请朗读以下句型，家长和孩子交替进行。

Nice work. 干得好。

Looking good. 看上去不错。

You're on top of it. 你是数一数二的。

Now you're flying. 现在你进步了。

You're catching on. 你理解能力越来越强了。

Now you've got it. 你做到了。

You're incredible. 你简直难以置信了。

You can do it. 你能做到。

Nothing can stop you now. 没什么能难倒你。

I like the way you handle that. 我欣赏你的做法。

You're unique. 你太不寻常了。