This episode is about Unit 6 (Fun food) of the 3rd module (Food for thought) in first semester of higher-school English. To interpret the culture of food culture, several points of view are shown here: introduction of the nutrition information/fact, knowledge of fat, the Body Mass Index (BMI), healthy weight loss, calorie pyramid.

本集围绕第一学期模块三（Food for thought）中的第六单元（有趣的食物Fun food）对饮食文化进行深入探讨。本节的饮食文化主要介绍：营养成分表的识认。脂肪的分类。国际标准体重计算。健康减肥。食物热量金字塔和健康饮食金字塔。食物帮助人的不同方式。名词复数的变换形式规定。讲解中融合一些词组辨析和单词对讲解。