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Most people believe they have a problem with concentration. In fact, they are concentrating most of the time,except they're concentrating on the wrong thing. This is why we need to train the mind to focus - to keep concentrating on one thing.
大多数人认为他们都存在集中的问题。而事实上,他们在很多时候会集中,但他们专注的却是错误的事情。这就是为什么我们需要训练你的思维集中注意力,使其专注于一件事情。
