Researchers are revisiting old studies in an effort to help us all learn how to forgive others and live healthier lives.According to CNN, a 2009 study found that harboring anger and hostility was linked with increased coronary events,such as heart attack among otherwise healthy people. The findings led researchers to explore the benefits of forgiveness.A 2016 study published in the Annals of Behavioral Medicine, found that over time,increases in forgiveness are associated with decreases in stress and that forgiveness might provide some protective health benefits.
研究人员正在重审过去的研究，试图帮助我们所有人学会宽恕他人，过上更健康的生活。根据CNN，一项2009年的研究发现心怀愤怒和敌意与冠心病事件增加有关如健康人群中心的脏病发作。这些发现促使研究人员探究原谅的好处。一项发表于《Annals of Behavioral Medicine》的2016年研究发现，随时间流逝，原谅的增加与压力的减少有关，并且原谅或许有一些保护性健康益处。
