Healthy lifestyleI am Simon. I often play football to keep fit.I also eat healthy food.For breakfast, I always have an egg.I also eat baozi or mantou, and I drink a glass of milk.This helps me start the day well.I have rice or noodles for lunch.I have meat and vegetables too.This meal gives me energy for the whole afternoon.For dinner, I often have soup, fish and vegetables.I eat fruit every day.Fruit and vegetables are good for us.We need them to keep healthy.I also drink lots of water every day.
