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Science and technology.
Exercise and addiction
Fun run
People, it seems, have evolved to be addicted to exercise
AS THE legions of gym bunnies and jogging enthusiasts who race out into the spring sunshine every year clearly demonstrate, running can be fun.
More specifically, running triggers the release of brain chemicals called endocannabinoids that create a potent feeling of pleasure.
As their name suggests, these endocannabinoids work in the same way as the active ingredient of marijuana.
From an evolutionary standpoint this surge of endocannabinoids, and the "runner's high" it creates, make sense.
For ancient humans, remaining fit enough to run after game and away from predators and enemies was vital for survival.
Yet whether other mammals are also driven to exercise by endocannabinoids has remained a mystery.
Now a study led by David Raichlen of the University of Arizona has revealed that the runner's high does exist in other species, but not in all.
You expect me to what?
Dr Raichlen hypothesised that endocannabinoid-driven exercise highs would be found in those mammals that gain an evolutionary benefit from being fast on their feet: antelopes, horses and wolves, for example.
However, he also thought that they would not be present in those which are known for being quick and agile, but not for running, like ferrets.
To test these ideas, he and a team of colleagues devised an experiment that monitored the endocannabinoid levels of different species after they had been walking or running on a treadmill.
科技。
锻炼也会上瘾
奔跑的奥秘
人类似乎在进化过程中对锻炼上瘾了
那一大批在春日和煦的阳光中奔跑着的健身爱好者无不向我们展示着奔跑的乐趣。
更确切地讲,在奔跑时人体内有一种化学物质被释放,从而使人产生一种强烈的愉悦感。
正如其名字的含义一般,这些endocannabinoids有着跟大麻中的有效成分一样的效果。
从进化论的观点来看,人体内endocannabinoids水平的上升及由此而生的"赛跑者的亢奋"对人类的发展是有意义的。
那些远古时代的人类,为了能够顺利追捕到猎物并从其他猎食者的追击中逃脱,必须将身体状态始终维持在一个良好的水平。
既然人类如此,那么其他哺乳动物是否也会在endocannabinoids的内在驱动下而进行锻炼呢?
这仍是个未解之谜。现在一项由Arizona大学的David Raichlen博士领衔的研究已经在其他哺乳动物体内---并非全部都有――发现了endocannabinoids的存在。
你猜我在干什么?
Raichlen先提出了一个假设:像羚羊,马和狼这样一些因拥有"飞毛腿"而在进化过程中受益的哺乳动物中也存在着"锻炼产生的兴奋"现象;
而那些以灵动著称,却非凭奔跑文明的动物,如雪貂,则不会出现此现象。
为了检验这些猜想,Raichlen和由其同事所组成的团队设计了一个实验――对在跑步机上行走,奔跑过后的动物体内的endocannabinoids水平进行监控。
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