可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。
Love yourself
爱自己
Take Care of Your Body
照顾好身体
Everything you eat has aninfluence on your mood and energy levels. If you're feeling depressed and exhausted, take an honest look at what you are eating.
饮食会影响情绪和精力。当你感到疲惫沮丧时,请如实反省自己吃了什么。
Everyone reacts differently to different foods, but with experimentation you can discover the fuel that results in the best performance.
食物及疗效因人而异。多加尝试,你会找到能提高效率的食物。
Dance
跳舞
Dance parties are always good ideas. Who says you need a partner? Crank up some 80′s jams or show-tunes and get moving.
舞会向来受欢迎。谁说一定要有舞伴?换上便装、奏起音乐,就能翩然起舞。
You might feel silly—you might even laugh at yourself—but it will be fun (and you know it).
或许你觉得傻乎乎的,甚至忍不住嘲笑自己,但不管怎样,这确实很有意思!
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