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Increasingly, over the past ten years, people—especially young people 一 have become aware of the need to change their eating habits, because much of the food they eat, particularly processed food, is not good for the health. Consequently, there has been a growing interest in natural foods. Foods which do not contain chemical additives (添加剂)and which have not been affected by chemical fertilizers, widely used in farming today.
Natural foods, for example, are vegetables, fruit and grain which have been grown in soil that is rich in organic(有机的)matter. In simple terms, this means that the soil has been nourished by unused vegetable matter, which provides it with essential vitamins and minerals. This in itself is a natural process compared with the use of chemicals and fertilizers, the main purpose of which is to increase the amount 一 but not the quality 一 of foods grown in commercial farming areas.
Natural foods also include animals which have been allowed to feed and move freely in healthy pastures(牧场). Compare this with what happens in the mass production of poultry: there are farms, for example, where thousands of chickens live crowded together in one building and are fed on food which is little better than rubbish. Chickens kept in this way are not only tasteless as food, they also lay eggs which lack important vitamins.
There are other aspects of healthy eating which are now receiving increasing attention from experts on diet. Take, for example, the question of sugar. This is actually a non-essential food! Although a natural alternative, such as honey, can be used to sweeten food if it is necessary, we can in fact do without it. It is not that sugar is harmful in itself. But it does seem to be addictive : the quantity we use has grown steadily over the last two centuries and in Britain today each person consumes an average of 200 pounds a year! Yet all it does is to provide us with energy, in the form of calories. There are no vitamins in it, no minerals and no fiber.
It is significant that nowadays fiber is considered to be an important part of a healthy diet. In white bread, for example, the fiber has been removed. But it is present in unrefined flour and of course in vegetables. It is interesting to note that in countries where the national diet contains large quantities of unrefined flour and vegetables, certain diseases are comparatively rare. Hence the emphasis is placed on the eating of whole meal bread and more vegetables by modem experts on "healthy eating".
1
People have become more interested in natural foods because _____ .
A.they are more health conscious
B.they want to taste all kinds of foods
C.natural foods are more delicious than processed foods
D.they want to return to nature
本题答案:
  • A
  • B
  • C
  • D
  • 参考答案:A
  • 系统解析:
    事实细节题。根据文章的第一段,当今的人们越来越注重健康饮食,因此,人们逐渐对天然食品产生了兴趣。所以应选 A,“因为天然食物更健康”。
2
Soil that is rich in organic matters _____ .
A.has had chemicals and fertilizers added to it
B.contains vegetable matter that has not been consumed
C.has been nourished by fertilizers
D.already contains large quantities of vitamins and minerals
本题答案:
  • A
  • B
  • C
  • D
  • 参考答案:B
  • 系统解析:
    事实细节题。根据文章第二段的第二句,富含有机物的土壤得到没用过的蔬菜物质的滋养,从中获取维他命和矿物质。所以应选 B(含有没用过的蔬菜物质)。富含有机物的土壤都不用施加化肥,因此其他选项都是错的。
3
Chickens raised in poultry farms are all of the following EXCEPT that _____ .
A.they are fed on food which is little better than garbage
B.they live in very crowded condition
C.the eggs they lay lack vitamins
D.they are allowed to move about and eat freely
本题答案:
  • A
  • B
  • C
  • D
  • 参考答案:D
  • 系统解析:
    事实细节题。根据文章第三段最后一句话,饲养厂里的鸡吃的饲料和垃圾差不多,挤在一起,这样养出来的鸡不仅鸡肉不好吃,鸡蛋也没营养。所以文章没提到的选项是 D。
4
According to the passage, _____ .
A.people need sugar to give them energy
B.sugar is bad for the health
C.the use of sugar is habit forming
D.sugar only sweetens food, but provides us with nothing useful
本题答案:
  • A
  • B
  • C
  • D
  • 参考答案:C
  • 系统解析:
    事实细节题。可用排除法。文章在第四段提到糖是可有可无的,所以它并不是人们赖以提供能量的食物,所以 A 不对;根据本段第五句,糖本身并没有害处所以 B 也不对; 根据本段倒数第二句,糖可以提供一定的能量,所以不能说糖不能提供任何有用的东西,这样 D 也排除了。只有 C(使用糖是习惯使然,见第五句)是正确的。
5
The best title for this passage is _____ .
A.People's Growing Interest in Natural Foods
B.Natural Foods and Healthy Diet
C.Harmful Effects of Sugar
D.The Importance of Fiber in Foods
本题答案:
  • A
  • B
  • C
  • D
  • 参考答案:B
  • 系统解析:
    归纳概括题。为文章选题目应根据文章内容来定。文章第一段讲人们越来越注重健康饮食,其表现就是逐渐对天然食物感兴趣;接下来的两段详细介绍天然食物;最后两段谈健康饮食的另外两个方面——一个是糖的问题,另一个是植物纤维的冋题。总之,作者始终在围绕着健康饮食和天然食物这两个话题。所以本篇文章最好的题目就是 B (健康饮食和天然食物)。其他三个选项都只谈到文中涉及的一个方面,因此都不能起到概括全文的作用。
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