专四写作模拟题第30关

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1 Stress is an indispensable spice in life. Some stresses are good for us if we cope with them appropriately. However, when the stresses undermine our mental or physical health, they are dangerous. Write a composition of about 200 words on the following topic: How to Deal with Stress? You are to write in three parts. In the first part, state clearly what your view is. In the second part, support your view with appropriate reasons. In the last part, bring what you have written to a natural conclusion or a summary.

参考答案：How to Deal with Stress?
In the fast-moving society, most of us feel stressful and have to cope with occasional mental breakdown. Stress is a major cause of health and mental problems, which deserves our attention. To deal with stress, I think we could adopt a two-pronged approach.
First of all, we should know when to let go. Many people are stuck in a futile attempt to secure a client or save a dead-end career path. They are not willing to let go, so they ding on to the stress-induced project or work. Bit by bit, as they are disappointed by the crude reality, they are suffering serious anxiety. Therefore, knowing when to let go is the wisdom of life, which greatly reduces our stress level. Secondly, we should talk to our friends and family members frequently to relieve the stress. Stressed people often feel suffocated and cornered. At this point, if we talk to our friends or family members, the tension will be relieved by talking and sharing. They could also give us some solutions from another perspective.
In conclusion, to avoid stress, we had better master the wisdom of letting go and share our stress with friends and family members.
系统解析：
范文点评：
本题属于“问题解决型”作文，涉及的题材是“健康生活”。该题要求考生对“如何应对压力”提出个人的意见。按照题目的要求，可谋篇布局如下：
开头：从当代社会的压力入题，指出应该釆取两方面的措施来应对压力。
主体：阐述原因。
1. 我们应该知道什么时候放手，不要做不必要的挣扎。
2. 我们应该多和朋友和家人交谈以减缓压力。交谈能使紧张情绪会得到分担和缓解
结尾：我们要掌握何时放手的智慧并与朋友家人分担我们的压力。
句法点评：
1. In the fast-moving society, most of us feel stressful and have to cope with occasional mental breakdown.(描述充满压力的现象）
在快速发展的社会，我们大多数人都感受到压力，而且不得不应对偶尔爆发的精神崩溃。
2. Therefore, knowing when to let go is wisdom of life, which greatly reduces our stress level. (理性地进行开导）
因此，知道什么时候放手是一种人生的智慧，可以极大缓解我们的压力。

2 Humans are the only animals who shed tears of emotion. Since they were born, crying is inevitable. It is a universal human experience that appears in every culture throughout history. Are there any physical or health benefits from crying? Write a composition of about 200 words on the following topic: The Benefits of Crying You are to write in three parts. In the first part, state clearly what your view is. In the second part, support your view with appropriate reasons. In the last part, bring what you have written to a natural conclusion or a summary.

参考答案：The Benefits of Crying
In Chinese culture, crying is stigmatized and considered as a sign of weakness. That is why Chinese men are taught to suppress their feelings and not to shed tears. I, however, think that crying is very important and beneficial to us.
Biologically, some of the toxic in our body could be discharged when we cry. According to scientific discovery, when we cry, excessive amount of chemicals and hormones is released, thus keeping our body in a stable state. If we "shut down" crying, the chemicals will accumulate within our system and pose threats to our health. Emotionally, crying helps relieve the pent-up feelings and restore a mental balance. When we feel painful, distressed and frustrated, it is natural that we have an urge to cry, as a self-healing mechanism of the body. As a matter of fact, it is reported that those who refuse to cry are feeling more desperate than those who cry. We could say that our emotion within is like a balloon, and crying is like a valve to release the pent-up stress. Without crying, the balloon would burst and lead to a complete breakdown.
In conclusion, crying is supported by biological and emotional reasons. We should accept crying, despite the cultural stigma of weakness.
系统解析：
范文点评：
本题属于“给定观点型”作文，涉及的题材是“健康生活”。该题要求考生对“哭泣的好处”提出个人的意见。按照题目的要求，可谋篇布局如下：
开头：从中国文化对哭泣的看法入题，指出哭很重要，对我们有好处。
主体：阐述原因。
1. 生物学上，当我们哭的时候，身体的一些毒素随着眼泪排出。
2. 情感上，哭有助于释放被压抑的情绪，使得精神达到一种平衡状态。
结尾：哭是有生物学和情感理据的，我们应该正视哭泣。
句法点评：
1. In Chinese culture, crying is stigmatized and considered as a sign of weakness.(中国文化对哭泣的理解）
在中国文化里，哭泣是一种耻辱，被认为是软弱无能的表现
2. Emotionally, crying helps relieve the pent-up feelings and restore a mental balance.(分析哭泣在精神上的作用）
情感上，哭有助于释放被压抑的情绪，使得精神恢复到平衡状态。
3. We could say that our emotion within is like a balloon, and crying is like a valve to release the pent-up stress.(比喻手法）
我们可以说我们内心的情感像个气球，哭泣则是释放这些被抑制的压力的阀门。

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